Diet Food Trends
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Rice Syrup and Barley Malt Syrup as Sweeteners
Artificial sugars are often used in place of granulated sugar in recipes. Here are two popular natural liquid sweeteners that can be used in place of sugar. more...
Mixing different grains, seeds, beans, peas and low fat dairy products together in the right combinations will make complete proteins more...
How to Adopt a Lower Sodium Diet
Following a reduced sodium diet can be easy. Make available lower sodium pantry staples and incorporate more salt free seasonings like herb blends and spices. more...
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Elements & Principles of Traditional Foods Diets
By:
Sarah Tennant
The Traditional Foods (TF) dieting philosophy popularised by Sally Fallon in "Nourishing Traditions" is based around several core concepts from pre-industrial societies. more...
By: Chelsea Hoffman
A conversational piece about the concept of "super foods", and how we can all benefit from learning a little more about them. more...
By: Marian Henderson
Quickly delivered, flavorful food is something that many take for granted, yet food delivery is almost impossible for individuals on a gluten-free diet. more...
By: Marian Henderson
Pizza deliveries are a rather routine convenience to many; however new diet food delivery services are now being developed to meet specific diet needs. more...
Varieties and Types of Lettuce
By:
James Clausen
There are many different types of lettuce. What are the nutritional values of lettuce? Find the taste and flavor of the most common varieties of lettuce. more...
How-to Eat Junk Food and Still Lose Weight
By: Kimi Bynum
The best diet to live by is not a diet at all. Instead, it is a lifestyle - a choice to live healthy. Learn how to incorporate snack foods into a healthy lifestyle. more...
100 Calorie Snack Cookbook by Sally Sampson
By: Shelley Donohue
100 calorie snacks will keep total calories low for those on low calorie diets and help with daily weight loss plans. more...
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