Diet Food Trends

Not only is beetroot delicious raw or cooked, hot or cold; the stalks and leaves are as full of nutrition as its dark red root.

Dec 6, 2009 - Sarah Todd

The Traditional Foods (TF) dieting philosophy popularised by Sally Fallon in "Nourishing Traditions" is based around several core concepts from pre-industrial societies.

Nov 6, 2009 - Sarah Tennant

A conversational piece about the concept of "super foods", and how we can all benefit from learning a little more about them.

Oct 14, 2009 - Chelsea Hoffman

Quickly delivered, flavorful food is something that many take for granted, yet food delivery is almost impossible for individuals on a gluten-free diet.

Oct 8, 2009 - Marian Henderson

Pizza deliveries are a rather routine convenience to many; however new diet food delivery services are now being developed to meet specific diet needs.

Sep 27, 2009 - Marian Henderson

There are many different types of lettuce. What are the nutritional values of lettuce? Find the taste and flavor of the most common varieties of lettuce.

Sep 22, 2009 - James Clausen

The best diet to live by is not a diet at all. Instead, it is a lifestyle - a choice to live healthy. Learn how to incorporate snack foods into a healthy lifestyle.

Sep 8, 2009 - Kimi Bynum

100 calorie snacks will keep total calories low for those on low calorie diets and help with daily weight loss plans.

Aug 22, 2009 - Shelley Donohue

According to reports, the Japanese have lower rates of heart disease than most other countries. Their secret may be down to their diet.

Aug 12, 2009 - Jo Romero

Everyone likes a mid-day snack to get over that afternoon slump, but it's best to choose one that will boost your energy, as well as being nutritious.

Aug 2, 2009 - Lauren Wise

Eating more raw foods will bring about change: more mental awareness, lower cholesterol levels and a better functioning digestive system. Why not try it in small steps?

Jul 10, 2009 - Vicki F. Chavis

Food columnist Mark Bittman has coined the phrase "Vegan Before 6," VB6 for short, to describe a diet that sticks to vegetables during the day.

Jun 3, 2009 - Rupert Taylor

This simple 2 ingredient cake recipe will satisfy the sweet tooth of those on a diet. Made with a boxed cake mix and a can of soda, this cake is sure to please a crowd.

Feb 26, 2009 - Jennifer White

It's hard to avoid sugar, and even harder to avoid sugar substitutes. Here's a new product on the market that is a lot better for you.

Feb 19, 2009 - Mary Faler

Dining out becoming synonymous with grease, grease, and more grease? Try eating out at these healthy restaurants for a change.

Jan 29, 2009 - K. Aleisha Fetters

Heart healthy side dishes utilizing staples like brown rice and bulgur wheat are the new trend in restaurants and creative chefs pantries.

Jan 20, 2009 - Chris Albano

A gluten-free diet does not have to be flavor-free, or bread-free, for that matter. This simple recipe will become a staple in your gluten-free diet.

Oct 7, 2008 - Shannon Carlson

The recent trend of superfoods has changed the way food is marketed. Both common and exotic foods are benefiting in sales and popularity from the superfood label.

Jun 23, 2008 - Sarah Tennant

The author of The Biggest Loser Cookbook has a new recipe collection that allows dieters to dig into all things delicious.

Apr 28, 2008 - Gail Johnson

Here is a review of some of the best artificial sweeteners and sugar substitutes on the market.

Apr 7, 2008 - Alina Bradford

People are turning to eating their diet food raw.

Nov 6, 2007 - Sheryl Walters

The all-natural sweetener, stevia, is gaining acceptance in North America and can be the perfect alternative to sugar and other artificial sweeteners in a daily diet.

Jun 5, 2007 - Laura Everage

Most people assume a low fat diet is a sensible way to lose weight. But counting fat grams alone can lead to big problems. Here's why.

Feb 1, 2007 - Stephanie Gallagher